I started writing this about two months ago. I had initially not posted it because I wasn’t “feeling it”. Two months later I’m starting to feel like my normal self again, and decided this needed to be posted.
Post Partum Depression is a serious subject and is often not recognized/treated until there’s some kind of crisis involved. At least, that’s how it went for me. If you have struggled with PPD or anything similar, I’d love for you to comment on what helped you and how you realized that something was not right. I’m interested in what you have to say.
So here’s the story:
September 13, 2012
Well, it’s been a bit over a month since I had the Mirena hormonal IUD removed. I am highly disappointed to report that not all of my symptoms have disappeared.
Panic
Anxiety
Depression
Apathy
Inability to start tasks
Inability to complete tasks
Hopelessness
Palpitations
Rage
Lightheadedness
Dizziness
Extreme Fatigue
BO requiring 2-3 applications of deodorant application per day. Prior to this I barely needed it at all. I tried 6 different brands marketed for both males and females and none were effective. (sorry if that’s tmi for you)
Thinning hair-clumps falling out daily
Peeling fingernails
Weird swelling in hand (one spot on each hand would would puff up and have a burning sensation. There were no changes in lotion, soaps, etc)
Upset stomach (nausea)
Stomach pains
Abdominal pain
Stabbing pains in uterus
Memory loss
Poor vision
Vision disturbances
Joint pain
Impatience
Severe mood swings
No libido
Always cold
Cystic Acne (had this while on other BC)
Shaking/tremors (hand)
Stabbing pain in head
Pain during sex
Shaky when hungry (even if I had just eaten a meal a short time ago. Note: I was once diagnosed with mild hypoglycemia but it was never EVER to the point where I’d be shaking if I wasn’t eating every hour)
The ones in bold are better. The rest apparently fit the criteria for Post Partum Depression.*
Well SHIT. NOT what I expected there.
I made some calls. Had several trips to the ER for panic attacks. Called the NJ Speak Up When You’re Down hotline for PPD, who helped me get set up in a support group and with psych services in my area. They’ve helped me apply for a grant to pay for those services through a local mental health center. In the meantime I’ve been seeing a wonderfully attentive Nurse Practitioner who is helping me get the remaining symptoms to a point of manageability.Things are improving slowly. What I hate the most is the medication issue. I CLEARLY need medication. Unfortunately, to treat my variety of symptoms effectively, several medications were needed. Which led me to make the decision to gently wean my youngest daughter sooner than intended. I had made it past the one year mark, and that’s something to be proud of. Still, it’s sad for me, and I’m sure my little Bean is missing the all access pass she once held.
*some of these symptoms can also be explained by thyroid issues, but I had that checked too and mine wasn’t the issue.
Update 11/15/12
Things finally seem to be normalizing. After several months, different combinations of medications, support groups both online and in person (I only made it to that once, but REALLY REALLY love the ladies there and want to go back), talk therapy, essential oil therapy and the end of a less than healthy relationship, I am thrilled to report that I have hope. The suicidal ideations I was experiencing and obsessing over all day have stopped. I am able to laugh and play with my children. I no longer become so overwhelmed at the thought of a task that I can’t even bear to do it. Bits and pieces of me are showing up and I’m starting to learn who I am. I’m finding my identity as a mother and a woman. It’s kinda cool.
This is not to say I am cured. I am, however, better. Much better.
If you are stuck in it, I feel for you. I know your pain. Please read this and know, it gets better. The most important thing to do is speak up. Ask for help. It makes all of the difference in the world. It was the hardest thing in the world for me to admit that I was not ok. Once I said it though, I couldn’t stop saying it. I am not ok. I am not ok. I am not ok.
Today, I am ok. I hope you are too.
🙂
The buzz